Today I am sat in the studio talking about a subject that I can relate to 100% - feeling the fear of having to wear a bikini on the beach on your holidays.

We're talking about how a third of women (me included) crash diet before going on holiday in order to get trim for the beach and how we start piling on the pounds whilst still sprawled out on the sun lounger with cosmo in hand....

Although I do admit to stressing out at the thought of parading about in my bikini, all fear tends to leave me once I get the whiff of fresh sea air and the ray of suns on my pasty white body. From that point on my main concern is getting as cooked as possible, in the shortest amount of time possible.

However, at the minute, I would much rather be worrying about sun, sea and sand than writing this from gloomy and wet central London!